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    "title": "Alles is chill",
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    "description": "<p>Voel je je soms onrustig? Pieker je veel? Of zit je niet helemaal lekker in je vel? Zou je graag meer zelfvertrouwen hebben? Je minder aantrekken van wat anderen van je vinden? Of je beter willen kunnen concentreren? Als je je herkent in een (of meerdere) van de bovenstaande vragen, dan is dit boek echt iets voor jou. Aan de hand van oefeningen en tips ga je aan de slag met diverse thema&rsquo;s, zoals ademen, bewegen en positief denken. Want ook kleine trucjes en aanpassingen kunnen al een groot effect hebben. Voor je het weet zit jij weer heerlijk chill in je vel en in je lijf!</p>",
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    "publication_date_first": "2021-06-16",
    "publication_date_latest": "2021-07-12",
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        "slug": "kluitman-alkmaar-bv-uitgeverij",
        "name": "Kluitman Alkmaar B.V., Uitgeverij",
        "created_at": "2025-09-19T13:37:47+00:00",
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    "contributors": [
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