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    "title": "Bio-energetica",
    "subtitle": "de revolutionaire therapie die de taal van het lichaam gebruikt om de problemen van de geest te genezen",
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    "description": "<p>Het doel van de bio-energetica is de vreugde en het genot van het dagelijks leven te vergroten. Haar methode bestaat uit het op dynamische wijze werken met het lichaam. Met behulp van deze therapie kan de geremde mens zich vrijer voelen, en de angstige mens meer zelfvertrouwen krijgen. De te agressieve mens wordt er zachtmoediger door, en de geblokkeerde mens wordt over zijn remmingen heen geholpen. Het lichaamswerk, dat bestaat uit ademhaling, beweging en het tot uitdrukking brengen van gevoelens, leidt soms tot dezelfde inzichten als de traditionele therapievormen ons verschaffen.</p>\n<p>Alexander Lowen is de ontwerper en de belangrijkste drijvende kracht achter de bio-energetische technieken en dit boek biedt een belangrijke synthese van zijn gehele werk.</p>",
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