{
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    "slug": "cognitieve-gedragstherapie-voor-dummies-rob-willson",
    "nstc": null,
    "title": "Cognitieve gedragstherapie voor dummies",
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    "description": "Leer negatieve gedachten om te buigen\r\n\r\nVerbeter je leven en blijf gezond met CGT\r\n\r\nDe populariteit van cognitieve gedragstherapie (CGT) als effici\u00ebnte en duurzame behandeling van verschillende soorten psychische problemen groeit nog steeds. Of je nu met angst of depressie kampt, van je verslaving af wilt of gewoon wilt afvallen, de sleutel tot succes is dat je leert anders te denken. Cognitieve gedragstherapie is een praktische, zinnige en doeltreffende aanpak om je gedachten de baas te worden en opbouwend te leren denken. Deze tweede editie van Cognitieve gedragstherapie voor Dummies is een uitgebreide inleiding in de theorie en toepassing van CGT en biedt de gemakkelijkste en snelste manier om met CGT aan de slag te gaan.\r\n\r\nRob Willson en Rhena Branch zijn cognitieve gedragstherapeuten in het wereldberoemde Priority Hospital in Londen.\r\n",
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    "page_count": 383,
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