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    "description": "Breng je lichaam en geest in balans.<br />Wil jij je lichamelijk en geestelijk beter voelen? Dan is De kleine Yoga voor Dummies het boekje voor jou! Ga direct aan de slag met de tips en technieken en bereik die innerlijke rust. De belangrijke concepten, houdingen en poses komen aan bod, ge\u00efllustreerd met duidelijke foto's. Bovendien worden principes besproken die goed van pas komen wanneer je met de beoefening van yoga begint, zoals richtlijnen voor een veilige beoefening en de co\u00f6rdinatie van ademhaling en beweging.<br />Georg Feuerstein is een belangrijk onderzoeker op het gebied van yoga en is auteur van ruim 30 boeken. Larry Payne is een internationaal bekende yogaleraar en rugspecialist.",
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