{
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    "slug": "de-kracht-van-chirunning-marion-meesters",
    "nstc": null,
    "title": "De kracht van ChiRunning",
    "subtitle": "mindful, effici\u00ebnt en blessurevrij hardlopen",
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    "description": "ChiRunning is een hardlooptechniek die blessures voorkomt en prestaties verbetert van zowel beginnende als ervaren hardlopers. Marion Meesters vertelt hoe ChiRunning haar looptechniek verbeterde en haar leven verrijkte. Ze legt uit hoe je jezelf in ChiRunning kunt trainen. Je plezier in hardlopen zal groeien, waardoor je het makkelijker en natuurlijker in je leven kunt inpassen.\n\nMet veel praktische tips en aanvullende informatie over training en trainingsvormen, ge\u00efntegreerd met ademhaling en hartslag: de EC-methode.\n\nMarion Meesters loopt ruim twintig jaar hard en is Master Instructor ChiRunning. Zij vertaalde de boeken ChiRunning, ChiWalking en ChiMarathon. Marion trainde duizenden hardlopers, verzorgde internationale instructeursopleidingen en is tevens runningtherapeut en Energy Control-coach. Met Ans Oudejans runt zij ChiRunning/ChiWalking Nederland.\n",
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    "language_code": "dut",
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    "page_count": 192,
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    "publication_date_first": "2014-05-27",
    "publication_date_latest": "2014-05-27",
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    "editions": [
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            "isbn": "9789491729096",
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    "created_at": "2025-09-19T12:54:25+00:00",
    "updated_at": "2025-11-14T03:54:36+00:00",
    "publisher": {
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        "slug": "schuyt-co-lucht",
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    "contributors": [
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            "slug": "marion-meesters",
            "key_names": "Meesters",
            "names_before_key": "Marion",
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            "contributor_role": "A01",
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