Unbidan
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Discover your mental strength

Learn to cope with tension, stress and mental pressure
ID 541167
Slug discover-your-mental-strength-michael-kortekaas
Contributors
Author : Michael Kortekaas
Annotation Learn to cope with tension, stress and mental pressure. Author has developed mental health programmes for the Dutch police and Defence.
Description <p>We all face tension, stress and performance pressure – but has anyone ever really taught you how to deal with them? Michael Kortekaas has been exploring the topic of mental strength for over thirty years. Every year, he gives more than 150 lectures at home and abroad. His practical, nononsense story never fails to capture the attention of his audience, be it CEOs, bankers, police officers, ambulance staff or medical students. In<br />Discover Your Mental Strength, Kortekaas shares his insights on focus, energy and stress management. In addition, he offers the tools for dealing with change, disappointment and setbacks with a methodical and vulnerable approach that runs throughout the whole book. This book is for anyone who wants to become mentally resilient.</p>
Genres
Subjects
770 Psychologie algemeen NUR
NSTC
Publisher VBK Media
Imprint
Language dut
Page count 272
Duration
Publication date first 2025-09-16
Publication date latest 2025-09-18
Cover URL
Editions
  • ISBN: 9789021344546 (BC)
  • ISBN: 9789021344553 (ED)

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