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    "id": 345185,
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    "nstc": null,
    "title": "Doe de split in 4 weken",
    "subtitle": "stretchen is gezond",
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    "description": "<p>De Japanse yogadocent Eiko, koningin van de split, leert je met 'Doe de split in vier weken' in 4 weken de split te doen. Iedereen kan de split doen: jong, oud, lenig of stijf! Met slechts vijf minuten stretchen per dag kun ook jij je flexibiliteit verbeteren.<br />Behalve dat het leuk is, levert het ook gezondheidsvoordelen op, zoals flexibiliteit, minder lagerugpijn, een betere bloedsomloop en een strakkere buik. Te mooi om waar te zijn? Dat is het niet. Met dit revolutionaire programma van Eiko kunnen mensen van alle leeftijden en elk fitnessniveau ongelooflijke resultaten boeken.<br /># Een megabestseller in Japan: meer dan 1,3 miljoenverkochte exemplaren</p>",
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    "language_code": "dut",
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    "page_count": 224,
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    "publication_date_first": "2018-01-03",
    "publication_date_latest": "2018-01-03",
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    "editions": [
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            "isbn": "9789021566887",
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    "created_at": "2025-09-19T13:24:43+00:00",
    "updated_at": "2025-11-05T00:28:58+00:00",
    "publisher": {
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        "slug": "kosmos-uitgevers-bv",
        "name": "Kosmos, Uitgevers BV",
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    "contributors": [
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            "slug": "eiko",
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