{
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    "nstc": null,
    "title": "Tevreden met je lichaam",
    "subtitle": "Inspirerende oefeningen om anders naar je lichaam te leren kijken en jezelf te aanvaarden zoals je bent",
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    "description": "<p>Misschien vind je jezelf te klein, te groot, te dun, te dik, te bleek&hellip; In de spiegel zie je een heleboel onvolmaaktheden die anderen niet zien... Dat kan je ongelukkig maken en zelfs een bron van psychologische problemen worden. Dit werkschrift laat je inzien waarom je ontevreden bent met je lichaam en leert je afrekenen met verkeerde en negatieve overtuigingen. Aan de hand van testjes en oefeningen zul je leren jezelf te aanvaarden zoals je bent en je weer goed in je vel te voelen zodat je opnieuw aansluiting kunt vinden met de wereld, met anderen, met jezelf en met je fantastische lichaam! Wees je eigen mentale coach!</p>",
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