Unbidan
Acme Inc.
            {
    "id": 501184,
    "slug": "focus-is-the-new-gold-elke-geraerts",
    "nstc": null,
    "title": "Focus is the New Gold",
    "subtitle": "How to Reduce Stress and Increase Productivity in a Distracted World",
    "collection_title": null,
    "collection_part_number": null,
    "annotation": null,
    "description": "<p>How many times have you been distracted today from what you actually wanted to do? We live in a world of constant connectivity, where distraction lurks around every corner. Our endless to-do lists and packed schedules are a merciless reflection of what's going on in our minds: we are constantly in overdrive, and our focus is completely lost. No wonder stress and burnout rates are at an all-time high.</p> <p>Despite the fact that we now know more than ever what we need to remain resilient and healthy, our overstimulated brain seems unable to handle all that knowledge, let alone put it into practice.</p> <p>Ten years after her bestseller <em>Better Minds</em>, Elke Geraerts presents a book tailored to a generation without attention. She combines powerful insights with practical tools that can be implemented immediately. Her goal? Sharpening our focus again. Not only by making us work more efficiently and attentively but also \u2013 and especially \u2013 by teaching us to deliberately unfocus. Are you ready for a mental revolution?</p>",
    "imprint": null,
    "language_code": "eng",
    "original_language_code": null,
    "page_count": 192,
    "duration_seconds": null,
    "publication_date_first": "2024-11-19",
    "publication_date_latest": "2024-11-19",
    "cover_url": null,
    "editions": [
        {
            "isbn": "9789020956375",
            "product_form": "ED"
        },
        {
            "isbn": "9789401429177",
            "product_form": "BC"
        }
    ],
    "ratings_count": 0,
    "read_count": 0,
    "review_count": 0,
    "favorite_count": 0,
    "reading_status_read_count": 0,
    "reading_status_reading_count": 0,
    "reading_status_want_to_read_count": 0,
    "rating_average": null,
    "ratings_distribution": {
        "1": 0,
        "2": 0,
        "3": 0,
        "4": 0,
        "5": 0
    },
    "created_at": "2025-09-19T14:36:19+00:00",
    "updated_at": "2025-10-30T00:42:44+00:00",
    "publisher": {
        "id": 6445,
        "slug": "uitgeverij-lannoo",
        "name": "Uitgeverij Lannoo",
        "created_at": "2025-09-19T12:34:41+00:00",
        "updated_at": "2025-09-19T15:13:47+00:00"
    },
    "contributors": [
        {
            "id": 311079,
            "slug": "elke-geraerts-2",
            "key_names": "Geraerts",
            "names_before_key": "Elke",
            "prefix_to_key": null,
            "contributor_role": "A01",
            "readable_contributor_role": "Author"
        }
    ],
    "genres": [],
    "subjects": [
        {
            "scheme_identifier": "32",
            "scheme_version": null,
            "main_subject": false,
            "subject_code": "770",
            "created_at": "2025-09-19T14:36:19+00:00",
            "updated_at": "2025-09-19T14:36:19+00:00"
        }
    ],
    "campaigns": []
}
        

Focus is the New Gold

How to Reduce Stress and Increase Productivity in a Distracted World
ID 501184
Slug focus-is-the-new-gold-elke-geraerts
Contributors
Author : Elke Geraerts
Annotation
Description <p>How many times have you been distracted today from what you actually wanted to do? We live in a world of constant connectivity, where distraction lurks around every corner. Our endless to-do lists and packed schedules are a merciless reflection of what's going on in our minds: we are constantly in overdrive, and our focus is completely lost. No wonder stress and burnout rates are at an all-time high.</p> <p>Despite the fact that we now know more than ever what we need to remain resilient and healthy, our overstimulated brain seems unable to handle all that knowledge, let alone put it into practice.</p> <p>Ten years after her bestseller <em>Better Minds</em>, Elke Geraerts presents a book tailored to a generation without attention. She combines powerful insights with practical tools that can be implemented immediately. Her goal? Sharpening our focus again. Not only by making us work more efficiently and attentively but also – and especially – by teaching us to deliberately unfocus. Are you ready for a mental revolution?</p>
Genres
Subjects
770 Psychologie algemeen NUR
NSTC
Publisher Uitgeverij Lannoo
Imprint
Language eng
Page count 192
Duration
Publication date first 2024-11-19
Publication date latest 2024-11-19
Cover URL
Editions
  • ISBN: 9789020956375 (ED)
  • ISBN: 9789401429177 (BC)

Ratings & Reviews

0.0
0 ratings
Sign in to rate
You need to be logged in to submit a rating.

Recent Reviews

No reviews yet. Be the first to review this book!