{
    "id": 402617,
    "slug": "foods-that-cause-you-to-lose-weight-neal-d-barnard",
    "nstc": null,
    "title": "Foods That Cause You to Lose Weight",
    "subtitle": null,
    "collection_title": null,
    "collection_part_number": null,
    "annotation": null,
    "description": "More than one million copies sold!\n\nNo more counting calories\u2014discover the foods that take the weight off and keep it off with this revolutionary plan.\n\nDid you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.\n\nFind out how, by following the negative calorie plan, you can:\nBoost your metabolic rate\nBurn calories more effectively\nLower dangerous cholesterol levels\nEnjoy better health\u2014and protect your heart\nEat the delicious foods you love\u2014in the quantities you want\nWatch the pounds disappear\u2014without stressful dieting or the temptation to binge\n\n\nDr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers.",
    "imprint": null,
    "language_code": "eng",
    "original_language_code": null,
    "page_count": 352,
    "duration_seconds": null,
    "publication_date_first": "2020-01-01",
    "publication_date_latest": "2020-01-01",
    "cover_url": null,
    "editions": [],
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    "created_at": "2025-09-19T13:40:19+00:00",
    "updated_at": "2025-10-28T00:32:46+00:00",
    "publisher": {
        "id": 5455,
        "slug": "william-morrow-company",
        "name": "William Morrow & Company",
        "created_at": "2025-09-19T13:22:17+00:00",
        "updated_at": "2025-09-19T14:43:13+00:00"
    },
    "contributors": [],
    "genres": [],
    "subjects": []
}