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    "title": "Get happy",
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    "description": "In Get Happy! author and psychologist Anthony Gunn shows how you can become more mindful and reflect on yourself and your surroundings in new ways, helping you to focus on the bigger picture of your life and find a happiness that lasts. Researchers have found that 50 percent of our happiness is determined by genes and only 10 percent by what happens in our lives. Amazingly, this means 40 per cent of our happiness is within our control. In spite of what you have inherited, or what tragedies you have experienced in life, there are things you can do to increase your own happiness.\nDrawing on his experiences and knowledge, Anthony shares inspirational tips that illuminate the path to finding this sometimes elusive state, alongside wise quotes and reflections.\nThis is a beautifully packaged gift book filled with inspirational, achievable suggestions to help you reboot your thinking and take the steps towards a happier life.",
    "imprint": null,
    "language_code": "eng",
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    "page_count": 128,
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    "publication_date_first": "2015-10-15",
    "publication_date_latest": "2016-01-25",
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