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The Green Kitchen Smoothies

ID 294082
Slug green-kitchen-smoothies-david-frenkiel
Contributors
Author : David Frenkiel
Author : Luise Vindahl
Annotation
Description <p>Smoothies have become hugely popular in recent years, as many people are looking for healthier ways to live. Packed with fruit and vegetables, a smoothie can increase energy, add fibre to your diet and provide valuable antioxidants. In Green Kitchen Smoothies, bestselling authors David and Luise share their favourite smoothie recipes, as well as some new and exciting ideas. Starting with the basics, you will learn about what basic equipment you will need, as well as some excellent tips and tricks on how to make the most out of your smoothies. The book is divided into simple smoothies, which feature three to five ingredients, to post-workout favourites, breakfast ideas, energizers, desserts and more. David and Luise will also share their recipes for nut milks and butters, granola, muesli, as well as their favourite juices, which can be added to the smoothie recipes. Recipes include the Green Bowl, Sleeping-in Smoothie, Green Stamina Workout, The Warm Smoothie and Apple Pie in a Glass.</p>
Genres
Subjects
441 Basis kookboeken NUR
NSTC
Publisher Hardie Grant Books
Imprint
Language eng
Page count 144
Duration
Publication date first 2016-05-26
Publication date latest 2016-05-26
Cover URL
Editions
  • ISBN: 9781784880460 (BB)

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