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    "title": "Hardlopen",
    "subtitle": "handleiding voor beginnende hardlopers",
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    "description": "Ben jij klaar om te gaan werken aan een betere conditie?<br />Hardlopen - iedere gezonde volwassene kan ermee beginnen.  <br />Dit boek begeleidt je in je eerste hardloopjaar en biedt de bouwstenen en de principes van je training.<br />- Met aandacht voor looptechniek, conditie, lenigheid en kracht<br />- Oefeningen die je kunt doen voor, tijdens of na de training<br />- Duidelijke foto's<br />- Voorbeeldschema's die je zelf kunt aanpassen<br />",
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    "language_code": "dut",
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    "page_count": 128,
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    "publication_date_first": "2017-02-01",
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        "slug": "ruitenberg-boek",
        "name": "Ruitenberg Boek",
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    "contributors": [
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            "slug": "siebe-turksma-2",
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