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    "nstc": null,
    "title": "Headspace",
    "subtitle": "voor een hoofd vol ruimte",
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    "annotation": null,
    "description": "Per dag schieten er duizenden stressvolle gedachten door je hoofd. Tijdens het werk, autorijden, een gezellig diner of 's nachts in bed. Andy Puddicombe laat je zien hoe je dit mentale geruis tot rust kunt brengen in slechts tien minuten. Je leert hoe je je makkelijker kunt concentreren, hoe je meer rust en kalmte kunt ervaren en wat je kunt doen om lekker en ontspannen te slapen. De eenvoudige strategie\u00ebn in dit boek zijn snel, makkelijk en effectief.\n",
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    "language_code": "dut",
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    "publication_date_first": "2012-03-28",
    "publication_date_latest": "2012-03-28",
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            "isbn": "9789000306336",
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    "created_at": "2025-09-19T13:05:48+00:00",
    "updated_at": "2025-11-15T03:54:33+00:00",
    "publisher": {
        "id": 108,
        "slug": "unieboek-het-spectrum",
        "name": "Unieboek | Het Spectrum",
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            "contributor_role": "A01",
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