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    "title": "Het anti-diabetesprogramma",
    "subtitle": "verbeter je gezondheid en verminder het risico in 8 weken",
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    "description": "Het anti-diabetesprogramma van dr. R\u00e9ginald Allouche is een op wetenschappelijk onderzoek gebaseerd programma van 8 weken waarin je je gezondheid verbetert en het risico op diabetes verkleint. Ruim 1 miljoen Nederlanders lijden aan diabetes: het is de meest voorkomende chronische ziekte in ons land. Overgewicht, weinig beweging en aanleg vergroten de kans op diabetes. Dit boek bevat praktische tips over beweging, een dag-tot-dag-programma en 60 recepten om je leefstijl te verbeteren en daarmee het risico op diabetes type 2 te verminderen. ",
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