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    "title": "Hoe blijf jij fit en gezond?",
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    "description": "Je gezondheid is ontzettend belangrijk. Daar kun je zelf veel aan doen! Maar welke oefeningen houden je fit, hoe zit het met eten en hoeveel slaap heb je nodig? Hoe zorg je dat je niet ziek wordt?\n\nIn dit boek lees je feiten (en fabels!) over een gezonde leefstijl. Kennis die je helpt om keuzes te maken, waardoor jij fit en gezond blijft.\n\nZo lees je bijvoorbeeld over: Verschillende trainingen \u2022 Botten, spieren en je hart \u2022 Ernstige ziektes \u2022 Gezonde voeding \u2022 Een goede start \u2022 En... niet overdrijven!",
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