{
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"title": "Hoe overleef ik...doe-het-zelf yogaboek",
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"annotation": "<p>Huiswerk, toetsen, gedachten die niet stoppen: yoga helpt je stress te overleven door je aandacht naar binnen te richten en zo rustiger te worden. In dit Hoe overleef ik... Doe-het-zelf yogaboek wordt de basis van yogauitgelegd aan de hand van duidelijke beschrijvingen en foto's. De oefeningen worden afgewisseld met Ezzie's Zuper Zen-tips voor mediteren en nog veel meer. Ontspannen wordt zo een makkie! </p>",
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