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    "description": "Positieve inspiratie om bewust door het leven te gaan<br />Leef in het hier en nu met mindfulness<br />Wil je je graag minder gestrest voelen, rustiger leven en tevredener zijn? Dat kan allemaal met de simpele principes van mindfulness, waardoor je leert in het hier en nu te zijn en alles wat het leven je voorschotelt te omarmen.<br />How to be mindful staat boordevol tips, inspirerende spreuken en idee\u00ebn voor dingen die je kunt doen om elke dag tot een relaxte en aangename dag te maken.",
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