{
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    "nstc": null,
    "title": "How to see",
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    "description": "<b>How can we let go of illusion and see ourselves as we really are? Profound and always approachable, Zen master Thich Nhat Hanh teaches us the art of looking deeply-in to our knee-jerk assumptions and runaway thoughts-so we can recognize the true meaning and essence of our lives.</b><br />The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen master Thich Nhath Hanh that introduces everyone to the essentials of mindfulness practice. In this seventh pocket-sized <i>How To </i>book, Thich Nhat Hanh teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity in our lives. Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.",
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    "language_code": "eng",
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    "page_count": 128,
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    "publication_date_first": "2018-04-16",
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    "created_at": "2025-09-19T13:29:15+00:00",
    "updated_at": "2025-11-04T00:29:37+00:00",
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        "slug": "penguin-us",
        "name": "Penguin US",
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