{
    "id": 354381,
    "slug": "intermittent-fasting-nanneke-schreurs",
    "nstc": null,
    "title": "Intermittent fasting",
    "subtitle": "in 4 weken fitter, gezonder en slanker door periodiek vasten",
    "collection_title": null,
    "collection_part_number": null,
    "annotation": "Altijd al eens periodiek vasten willen proberen? Laat je leiden door de tips en adviezen van Nanneke Schreurs en Jos\u00e9 van Riele.",
    "description": "<p>Met <em>Intermittent fasting</em> van Nanneke Schreurs en Jos\u00e9 van Riele heb je alle basics van periodiek vasten bij de hand. Het helpt je in vier weken fitter, gezonder en slanker te worden.<br /><br />\nIntermittent fasting is een van de grootste (internationale) dieettrends van het moment. Het is een dieetstijl die goed past bij mensen die bezig zijn met fitheid en afvallen. In deze startersgids vind je heldere informatie, een eenvoudig stappenplan om te beginnen, dag- en weekmenu\u2019s. En natuurlijk heel veel lekkere recepten! Boordevol vega(n) opties, guilty pleasures, zondagse brunches en nog veel meer!</p>",
    "imprint": null,
    "language_code": "dut",
    "original_language_code": null,
    "page_count": 192,
    "duration_seconds": null,
    "publication_date_first": "2019-11-12",
    "publication_date_latest": "2019-11-12",
    "cover_url": null,
    "editions": [
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            "isbn": "9789021574264",
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    "updated_at": "2025-11-04T00:28:52+00:00",
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        "slug": "kosmos-uitgevers-bv",
        "name": "Kosmos, Uitgevers BV",
        "created_at": "2025-09-19T12:34:30+00:00",
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    "contributors": [
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