{
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    "title": "Kalmte",
    "subtitle": "50 mindfulnessoefeningen om te ontstressenen tot rust te komen",
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    "description": "<p>Ontsnap aan de stress en druk van het dagelijks leven met 50 makkelijke oefeningen.<br />Klinisch psychologe en gezondheidscoach dr. Arlene K. Unger geeft je snelle en effectieve mindfulness- en ontsnappingsoefeningen die je helpen om te vertragen en je kalmte te (her)vinden - waar je ook bent. Door het kleine formaat kun je het boekje altijd dicht bij je dragen in je tas of (jas)zak. Open het wanneer je behoefte hebt aan innerlijke kalmte en een moment van rust.</p>",
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    "language_code": "dut",
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    "page_count": 160,
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    "publication_date_first": "2018-02-01",
    "publication_date_latest": "2018-02-01",
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            "isbn": "9789463591034",
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    "created_at": "2025-09-19T14:30:56+00:00",
    "updated_at": "2025-11-12T00:40:57+00:00",
    "publisher": {
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        "slug": "librero-nederland-2",
        "name": "Librero Nederland",
        "created_at": "2025-09-19T13:45:22+00:00",
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            "contributor_role": "A01",
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    "subjects": [
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