{
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    "slug": "leer-te-leven-mats-billmark",
    "nstc": null,
    "title": "Leer te leven",
    "subtitle": "minder stress, meer genieten",
    "collection_title": null,
    "collection_part_number": null,
    "annotation": null,
    "description": "Mats en Susan Billmark, beide  mindfulnesstrainer, schreven 'Leer te leven' nadat ze zelf jarenlang worstelden met stress en spanning. Het Zweedse echtpaar Billmark heeft tot doel mensen te helpen stress te overwinnen en met meer plezier een bewust leven in het nu te leiden: dit is de sleutel is tot een rustiger, vrolijker en harmonieuzer leven. Korte, concrete hoofdstukken over o.a. angst, slaap, tijd en stress met kinderen worden ge\u00efllustreerd met persoonlijke ervaringen en eindigen met een inspirerende quote. De boodschap is niet nieuw, de openheid van de auteurs over hun eigen leven wel.",
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    "imprint": null,
    "language_code": "dut",
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    "page_count": 192,
    "duration_seconds": null,
    "publication_date_first": "2016-07-05",
    "publication_date_latest": "2016-07-05",
    "cover_url": null,
    "editions": [
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            "isbn": "9789021562599",
            "product_form": "BC"
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            "isbn": "9789021562605",
            "product_form": "ED"
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    "created_at": "2025-09-19T13:07:25+00:00",
    "updated_at": "2025-11-04T00:21:36+00:00",
    "publisher": {
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        "slug": "kosmos-uitgevers-bv",
        "name": "Kosmos, Uitgevers BV",
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    "contributors": [
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            "slug": "mats-billmark",
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