{
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"title": "Ma cuisine avec 4 ingredients 2",
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"description": "<p>Quatre ingr\u00e9dients, quatre points forts</p><ul><li>Aussi sain que d\u00e9licieux</li><li>Des recettes simples et class\u00e9es selon le temps de pr\u00e9paration : 10, 15, 20 et 25 minutes</li><li>Efficace pour ceux qui veulent perdre du poids</li><li>Seulement quatre ingr\u00e9dients, mais des plats complets</li></ul><p>Pascale Naessens, 10 ans au top : bien plus qu'une mode, une tendance de fond</p><p>Pascale Naessens, sp\u00e9cialiste en nutrition, garde le cap. Dans ce nouveau livre, elle pr\u00e9sente plus de 70 nouvelles recettes conformes \u00e0 sa m\u00e9thode d\u00e9sormais connue et approuv\u00e9e, qui conjugue low carb, saveur et inspiration. Elle approfondit aussi un concept en plein essor, le r\u00e9gime c\u00e9tog\u00e8ne, qu'elle compare \u00e0 son propre mode d'alimentation. Car, depuis son premier livre, Pascale \u00e9labore des plats low carb et souvent aussi c\u00e9tog\u00e8nes.</p><p>En 2019, Pascale Naessens a remport\u00e9 le Gourmand Award \u00ab Best in the World \u00bb.</p><p><em>Dans le domaine culinaire, Pascale est \u00e0 la fois une pionni\u00e8re, une faiseuse de tendances et une auteure \u00e0 succ\u00e8s.</em></p>",
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"publication_date_first": "2020-08-11",
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"created_at": "2025-09-19T13:35:28+00:00",
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"slug": "lannoo-uitgeverij",
"name": "Lannoo Uitgeverij",
"created_at": "2025-09-19T12:25:29+00:00",
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"slug": "pascale-naessens-2",
"key_names": "Naessens",
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