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    "title": "Mediteren",
    "subtitle": "een praktische gids om vrienden te worden met jezelf",
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    "description": "<p>Steeds meer mensen verlangen naar authenticiteit en compassie. Pema Ch&ouml;dr&ouml;n laat zien dat meditatie een geweldig middel is om hier invulling aan te geven. Met dit boek laat ze de lezers kennismaken met meditatie in al haar facetten. De basisprincipes - van ademhalen tot de juiste houding - komen uitgebreid aan bod. Ook legt ze uit dat moeilijke momenten, gedachten en emoties een opening kunnen zijn naar vriendelijkheid voor onszelf en de ander.</p>",
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    "page_count": 144,
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    "publication_date_first": "2014-12-03",
    "publication_date_latest": "2014-12-03",
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            "isbn": "9789025903480",
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    "contributors": [
        {
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            "slug": "pema-chodron-3",
            "key_names": "Chodron",
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