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    "title": "Mind at home with itself",
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    "description": "<p>Byron Katie, bestselling author of LOVING WHAT IS, gives approximately 25 hugely popular workshops a year, all over the world. In her new book, she explains that emotions such as sadness, anger and resentment come from believing our stressful thoughts. When we learn to question the thoughts, they lose their power and our minds can turn towards others, and ourselves, with a spirit of generosity.</p>",
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    "publication_date_first": "2017-09-07",
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