{
    "id": 343404,
    "slug": "minder-druk-druk-druk-carien-karsten",
    "nstc": null,
    "title": "Minder druk druk druk",
    "subtitle": "herken jouw stressvalkuilen en voorkom burn-out : voor de iGeneration en millennials",
    "collection_title": null,
    "collection_part_number": null,
    "annotation": "Ontdek in Minder druk van Carien Karsten welk stresstype jij bent en welke valkuilen daarbij horen. Leer wat je kunt doen bij drukte, stress, overspannenheid, depressie en burn-out.",
    "description": "Carien Karsten helpt in Minder druk druk druk jongeren te ontdekken tot welk stresstype ze behoren. Zo kunnen zij de valkuilen op tijd herkennen en hierop inspelen, want maar liefst driekwart van de jongeren van 16 tot 25 jaar kampt met stress en burn-outklachten. Hoge prestatiedruk, social media, studieschulden en aan het perfecte plaatje willen voldoen zijn mogelijke oorzaken. Hoe krijgt deze kwetsbare groep meer energie, zodat een burn-out kan worden voorkomen of genezen?",
    "additional_content": null,
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    "imprint": null,
    "language_code": "dut",
    "original_language_code": null,
    "page_count": 176,
    "duration_seconds": null,
    "publication_date_first": "2019-05-07",
    "publication_date_latest": "2019-05-07",
    "cover_url": null,
    "editions": [
        {
            "isbn": "9789021572161",
            "product_form": "BC"
        },
        {
            "isbn": "9789021572178",
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    "created_at": "2025-09-19T13:24:12+00:00",
    "updated_at": "2025-11-05T00:28:47+00:00",
    "publisher": {
        "id": 1632,
        "slug": "kosmos-uitgevers-bv",
        "name": "Kosmos, Uitgevers BV",
        "created_at": "2025-09-19T12:34:30+00:00",
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    "contributors": [
        {
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            "slug": "carien-karsten-2",
            "key_names": "Karsten",
            "names_before_key": "Carien",
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            "contributor_role": "A01",
            "readable_contributor_role": "Author"
        }
    ],
    "genres": [],
    "subjects": [
        {
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