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    "description": "'Mindful Analysis' van Mirjam Windrich  behandelt stress en spanning op je werk, relatieproblemen of depressieve klachten. Mindful Analysis is een beproefde methode om schrijvend problemen te analyseren: vier overzichtelijke fases die je helpen helderheid en inzicht te krijgen en een duidelijk plan te maken om het probleem aan te pakken. De aansprekende voorbeelden en praktische aanwijzingen maken dit tot een inspirerende ervaring. <br><br/><br/>Mirjam Windrich is docent, schrijver, coach en therapeut; ze ontwikkelde Mindful Analysis op basis van boeddhistische, psychologische en filosofische principes.",
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