Unbidan
Acme Inc.
            {
    "id": 289621,
    "slug": "mindfulness-guide-to-the-frazzled",
    "nstc": null,
    "title": "Mindfulness guide to the frazzled",
    "subtitle": null,
    "collection_title": null,
    "collection_part_number": null,
    "annotation": null,
    "description": "An inspiring, provocative and accessible guide to mindfulness from comedian and neuroscientist Ruby Wax. Outrageously witty, smart and accessible, Ruby Wax shows ordinary people how and why to change for good. With mindfulness advice for relationships, for parents, for children and for teenagers, this is the only guide you need for a healthier, happier life.  ",
    "additional_content": null,
    "bestseller_60": null,
    "imprint": null,
    "language_code": "eng",
    "original_language_code": null,
    "page_count": 320,
    "duration_seconds": null,
    "publication_date_first": "2016-01-12",
    "publication_date_latest": "2016-01-12",
    "cover_url": null,
    "editions": [
        {
            "isbn": "9780241186497",
            "product_form": "BC"
        }
    ],
    "ratings_count": 0,
    "read_count": 0,
    "review_count": 0,
    "favorite_count": 0,
    "reading_status_read_count": 0,
    "reading_status_reading_count": 0,
    "reading_status_want_to_read_count": 0,
    "rating_average": null,
    "ratings_distribution": {
        "1": 0,
        "2": 0,
        "3": 0,
        "4": 0,
        "5": 0
    },
    "created_at": "2025-09-19T13:10:01+00:00",
    "updated_at": "2025-11-06T00:23:37+00:00",
    "publisher": {
        "id": 4181,
        "slug": "penguin-uk",
        "name": "Penguin UK",
        "created_at": "2025-09-19T13:08:37+00:00",
        "updated_at": "2025-09-19T15:10:59+00:00"
    },
    "contributors": [],
    "genres": [],
    "subjects": [
        {
            "scheme_identifier": "32",
            "scheme_version": null,
            "main_subject": false,
            "subject_code": "450",
            "created_at": "2025-09-19T13:10:01+00:00",
            "updated_at": "2025-09-19T13:10:01+00:00"
        }
    ],
    "tags": [],
    "campaigns": []
}
        

Mindfulness guide to the frazzled

ID 289621
Slug mindfulness-guide-to-the-frazzled
Contributors
Annotation
Description An inspiring, provocative and accessible guide to mindfulness from comedian and neuroscientist Ruby Wax. Outrageously witty, smart and accessible, Ruby Wax shows ordinary people how and why to change for good. With mindfulness advice for relationships, for parents, for children and for teenagers, this is the only guide you need for a healthier, happier life.
Bestseller 60
Genres
Subjects
450 Lifestyle algemeen NUR
NSTC
Publisher Penguin UK
Imprint
Language eng
Page count 320
Duration
Publication date first 2016-01-12
Publication date latest 2016-01-12
Cover URL
Editions
  • ISBN: 9780241186497 (BC)

Ratings & Reviews

0.0
0 ratings
Sign in to rate
You need to be logged in to submit a rating.

Recent Reviews

No reviews yet. Be the first to review this book!