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    "title": "Mindfulness (waaier)",
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    "description": "Mindfulness is razend populair: geen wonder want het leert je genieten van alle momenten en elke dag. En vergroot zo enorm de kwaliteit van je leven.<br />Om alle mindfulnessfans van dienst te zijn, hebben we de essentie van mindfulness in deze superhandige waaier gezet. Hij staat vol met eenvoudige en praktische oefeningen die je overal kunt doen: achter de computer, op reis, tijdens het eten, sporten of vergaderen, noem maar op. Met deze waaier, die in iedere tas of jaszak past, is mindfulness voortaan en overal voor iedereen weggelegd.",
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    "publication_date_first": "2013-10-31",
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    "updated_at": "2025-11-05T00:21:36+00:00",
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        "created_at": "2025-09-19T12:32:42+00:00",
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    "contributors": [
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