{
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    "title": "Motherkind",
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    "description": "<p>Modern motherhood is insane. We&rsquo;re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations &ndash; all whilst forgetting about ourselves. Based on years of research, proven transformational coaching tools, world-leading expertise from hundreds of podcast guests such as Dr Gabor Mate Philippa Perry and Dr Becky Kennedy and real-life stories from the Motherkind community, this validating, judgement-free book will help you to: Understand the pressures of modern motherhood, and why you&rsquo;re not failing Support yourself through the daily ups and downs Change your relationship with guilt, and finally feel good enough Handle your challenging emotions and reactions in a new way Learn why &lsquo;self-care&rsquo; doesn&rsquo;t work &ndash; and what does Ditch the idea of &lsquo;balance&rsquo; and embrace boundaries instead This empowering book will give you the tools you need to thrive in modern motherhood and become your happiest self &ndash; for yourself and your children.</p>",
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    "language_code": "eng",
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    "page_count": 336,
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    "publication_date_first": "2024-01-01",
    "publication_date_latest": "2025-02-05",
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    "created_at": "2025-09-19T14:38:07+00:00",
    "updated_at": "2025-11-05T00:44:57+00:00",
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        "slug": "hqe",
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        "created_at": "2025-09-19T14:29:45+00:00",
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