Unbidan
Acme Inc.
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Nothing much happens

ID 417392
Slug nothing-much-happens-kathryn-nicolai
Contributors
Author : Kathryn Nicolai
Annotation
Description Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep.
Genres
Subjects No subjects available
NSTC
Publisher Penguin Random House
Imprint
Language eng
Page count 263
Duration
Publication date first 2020-01-01
Publication date latest 2020-01-01
Cover URL
Editions No editions available

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