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    "title": "Personal Body Plan",
    "subtitle": "the fat burning guide",
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    "description": "<p>Tom Barten is de grondlegger van Personal Body Plan, het plan waarmee massa's mensen niet alleen gewicht verliezen maar ook hun lichaam vormgeven, kennis opbouwen en zelfvertrouwen (terug)krijgen.</p>\n<p>Deelnemers worden door het succes als vanzelf ambassadeurs waardoor er een heuse PBP-koorts in Nederland gaande is. In <em>Personal Body Plan, the fatburning guide</em> legt Tom Barten uit waar zijn persoonlijke motivatie vandaan komt, hoe hij zichzelf heruitvond in de sportschool. Ook leert hij je welke kennis je nodig hebt om zelf hypes en di&euml;ten te doorprikken zodat je erachter komt wat voor jou werkt. Soms wat chocola, soms wat zilvervliesrijst. Balans is de sleutel, gezond verstand de basis, doorzettingsvermogen het succes. <em>Be a lifechanger</em>, gun jezelf dit boek en zet ermee de eerste stap naar de beste versie van jezelf.</p>",
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    "publication_date_first": "2018-05-10",
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