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    "title": "Positieve mindfulness",
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    "description": "Bewust en met volle aandacht leven betekent per definitie een gezonder en positiever leven.\n\nPsychologen Fred Sterk en Sjoerd Swaen laten in dit boek zien hoe je de voordelen van mindfulness kunt combineren met werkzame, motiverende technieken uit de positieve psychologie.\n\nBij een meditatieve, innerlijke ontwikkeling passen alleen maar nieuwe kansen. Positieve mindfulness helpt je onvoorwaardelijk te vertrouwen op je eigen kracht. Voel je goed, gezond en gelukkig! Meer informatie over dit boek: www.sterk-swaen.nl",
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