Unbidan
Acme Inc.
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The Easy Way to Stop Smoking: Join the Millions Who Have Become Nonsmokers Using the Easyway Method

ID 348653
Slug the-easy-way-to-stop-smoking-join-the-millions-who-have-become-nonsmokers-using-the-easyway-method-allen-carr
Contributors
Author : Allen Carr
Annotation
Description A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.
Bestseller 60
Genres
Subjects No subjects available
NSTC
Publisher STERLING PUBLISHING CO US
Imprint
Language eng
Page count
Duration
Publication date first 1985-01-01
Publication date latest 1985-01-01
Cover URL
Editions No editions available

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