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    "nstc": null,
    "title": "Yoga",
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    "annotation": "De geschiedenis en de veelzijdigheid van Yoga komen aan bod. Ook is er aandacht voor tieneryoga. Kleurrijke foto's en illustraties tonen yogahoudingen en de chakra's.",
    "description": "Yoga, dat zijn toch moeilijke houdingen waar je super lenig voor moet zijn? Nee hoor! Yoga is geschikt voor iedereen: jong, oud, stijf of soepel. Het gaat erom dat je je aandacht naar binnen richt. Dat doe je met behulp van ademoefeningen en met yogahoudingen, met leuke namen zoals cobra of krijger. Wist je dat yoga al eeuwen bestaat? En dat het goed is voor je lichaam \u00e9n je humeur? Ontdek in dit boek hoe (tiener)yoga jou kan helpen ontspannen.",
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    "page_count": 32,
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    "publication_date_first": "2023-07-14",
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